Our Services
You deserve to feel grounded, understood, and whole again.
Our therapeutic tools — including DBT, ACT, and mindfulness — help you get there.
Appointments are available through teletherapy and can be billed to Blue Cross Blue Shield insurance, out-of-network benefits, or paid for out-of-pocket.
Experience in-person nature and movement-based therapy along trails of the majestic Buffalo River in Northwest Arkansas, tailored for a select group of clients. This approach is especially beneficial for processing trauma, reducing the freeze response, and reconnecting with the body.
Quantum Healing Hypnosis Technique
Coming soon!
An extensive in-person form of hypnosis and healing following the method of Delores Cannon.
Discover and explore different methods for reconnecting with yourself through guidance in mindful living.
This program is designed to complement the psychotherapy you receive from another mental health provider. Over 24 sessions, you will acquire essential skills through individualized instruction in Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, and Mindfulness.